Sumo Deadlift vs Landmine Squat
Overall Comparison
| Metric |
Sumo Deadlift |
Landmine Squat |
Difference |
Percent |
| Daily count |
192 |
10 |
182 |
1820% |
| Total lifts entered |
676,081 |
56,391 |
619,690 |
1099% |
Male Comparison
| Metric |
Sumo Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
164.7 kg |
94.2 kg |
70.5 kg |
75% |
| Elite lift |
266.5 kg |
211.4 kg |
55.1 kg |
26% |
| Average bodyweight |
77.5 kg |
79.2 kg |
-1.7 kg |
-2% |
| Lifts analysed |
80,609 |
2,312 |
78,297 |
3387% |
Female Comparison
| Metric |
Sumo Deadlift |
Landmine Squat |
Difference |
Percent |
| Average lift |
93.1 kg |
50.4 kg |
42.7 kg |
85% |
| Elite lift |
153.6 kg |
98.6 kg |
55 kg |
56% |
| Average bodyweight |
62.5 kg |
64.9 kg |
-2.4 kg |
-4% |
| Lifts analysed |
22,743 |
586 |
22,157 |
3781% |
