Landmine Squat vs Sumo Squat
Overall Comparison
| Metric |
Landmine Squat |
Sumo Squat |
Difference |
Percent |
| Daily count |
12 |
23 |
-11 |
-48% |
| Total lifts entered |
56,344 |
34,900 |
21,444 |
61% |
Male Comparison
| Metric |
Landmine Squat |
Sumo Squat |
Difference |
Percent |
| Average lift |
94.2 kg |
100.2 kg |
-6 kg |
-6% |
| Elite lift |
211.4 kg |
230.3 kg |
-18.9 kg |
-8% |
| Average bodyweight |
79.2 kg |
75.9 kg |
3.3 kg |
4% |
| Lifts analysed |
2,312 |
1,083 |
1,229 |
113% |
Female Comparison
| Metric |
Landmine Squat |
Sumo Squat |
Difference |
Percent |
| Average lift |
50.4 kg |
50.8 kg |
-0.4 kg |
-1% |
| Elite lift |
98.6 kg |
116.8 kg |
-18.2 kg |
-16% |
| Average bodyweight |
64.9 kg |
61.5 kg |
3.3 kg |
5% |
| Lifts analysed |
586 |
898 |
-312 |
-35% |
