Landmine Squat vs Sumo Squat
Overall Comparison
Metric |
Landmine Squat |
Sumo Squat |
Difference |
Percent |
Daily count |
12 |
29 |
-17 |
-59% |
Total lifts entered |
56,247 |
34,415 |
21,832 |
63% |
Male Comparison
Metric |
Landmine Squat |
Sumo Squat |
Difference |
Percent |
Average lift |
207.6 lb |
220.8 lb |
-13.2 lb |
-6% |
Elite lift |
466.1 lb |
507.8 lb |
-41.7 lb |
-8% |
Average bodyweight |
174.5 lb |
167.3 lb |
7.2 lb |
4% |
Lifts analysed |
2,312 |
1,083 |
1,229 |
113% |
Female Comparison
Metric |
Landmine Squat |
Sumo Squat |
Difference |
Percent |
Average lift |
111.1 lb |
112 lb |
-1 lb |
-1% |
Elite lift |
217.4 lb |
257.5 lb |
-40.1 lb |
-16% |
Average bodyweight |
143 lb |
135.7 lb |
7.4 lb |
5% |
Lifts analysed |
586 |
898 |
-312 |
-35% |