Landmine Squat vs Sumo Squat

Overall Comparison

Metric Landmine Squat Sumo Squat Difference Percent
Daily count 12 29 -17 -59%
Total lifts entered 56,247 34,415 21,832 63%

Male Comparison

Metric Landmine Squat Sumo Squat Difference Percent
Average lift 207.6 lb 220.8 lb -13.2 lb -6%
Elite lift 466.1 lb 507.8 lb -41.7 lb -8%
Average bodyweight 174.5 lb 167.3 lb 7.2 lb 4%
Lifts analysed 2,312 1,083 1,229 113%

Female Comparison

Metric Landmine Squat Sumo Squat Difference Percent
Average lift 111.1 lb 112 lb -1 lb -1%
Elite lift 217.4 lb 257.5 lb -40.1 lb -16%
Average bodyweight 143 lb 135.7 lb 7.4 lb 5%
Lifts analysed 586 898 -312 -35%