Sumo Squat vs Landmine Squat
Overall Comparison
Metric |
Sumo Squat |
Landmine Squat |
Difference |
Percent |
Daily count |
22 |
13 |
9 |
69% |
Total lifts entered |
34,922 |
56,357 |
-21,435 |
-38% |
Male Comparison
Metric |
Sumo Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
220.8 lb |
207.6 lb |
13.2 lb |
6% |
Elite lift |
507.8 lb |
466.1 lb |
41.7 lb |
9% |
Average bodyweight |
167.3 lb |
174.5 lb |
-7.2 lb |
-4% |
Lifts analysed |
1,083 |
2,312 |
-1,229 |
-53% |
Female Comparison
Metric |
Sumo Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
112 lb |
111.1 lb |
1 lb |
1% |
Elite lift |
257.5 lb |
217.4 lb |
40.1 lb |
18% |
Average bodyweight |
135.7 lb |
143 lb |
-7.4 lb |
-5% |
Lifts analysed |
898 |
586 |
312 |
53% |