Sumo Squat vs Landmine Squat
Overall Comparison
| Metric |
Sumo Squat |
Landmine Squat |
Difference |
Percent |
| Daily count |
23 |
12 |
11 |
92% |
| Total lifts entered |
34,900 |
56,344 |
-21,444 |
-38% |
Male Comparison
| Metric |
Sumo Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
100.2 kg |
94.2 kg |
6 kg |
6% |
| Elite lift |
230.3 kg |
211.4 kg |
18.9 kg |
9% |
| Average bodyweight |
75.9 kg |
79.2 kg |
-3.3 kg |
-4% |
| Lifts analysed |
1,083 |
2,312 |
-1,229 |
-53% |
Female Comparison
| Metric |
Sumo Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
50.8 kg |
50.4 kg |
0.4 kg |
1% |
| Elite lift |
116.8 kg |
98.6 kg |
18.2 kg |
18% |
| Average bodyweight |
61.5 kg |
64.9 kg |
-3.3 kg |
-5% |
| Lifts analysed |
898 |
586 |
312 |
53% |
