Lat Pulldown vs Bench Press
Overall Comparison
| Metric |
Lat Pulldown |
Bench Press |
Difference |
Percent |
| Daily count |
927 |
15,531 |
-14,604 |
-94% |
| Total lifts entered |
1,450,696 |
40,402,179 |
-38,951,483 |
-96% |
Male Comparison
| Metric |
Lat Pulldown |
Bench Press |
Difference |
Percent |
| Average lift |
81.8 kg |
98.4 kg |
-16.6 kg |
-17% |
| Elite lift |
141.5 kg |
168.8 kg |
-27.3 kg |
-16% |
| Average bodyweight |
77.6 kg |
80 kg |
-2.5 kg |
-3% |
| Lifts analysed |
104,405 |
2,687,560 |
-2,583,155 |
-96% |
Female Comparison
| Metric |
Lat Pulldown |
Bench Press |
Difference |
Percent |
| Average lift |
45.7 kg |
50.6 kg |
-4.8 kg |
-10% |
| Elite lift |
83.2 kg |
101.1 kg |
-17.8 kg |
-18% |
| Average bodyweight |
65.2 kg |
66.1 kg |
-1 kg |
-1% |
| Lifts analysed |
23,080 |
357,070 |
-333,990 |
-94% |
