Lat Pulldown vs Cable Lateral Raise
Overall Comparison
Metric |
Lat Pulldown |
Cable Lateral Raise |
Difference |
Percent |
Daily count |
1,105 |
90 |
1,015 |
1128% |
Total lifts entered |
1,500,974 |
160,199 |
1,340,775 |
837% |
Male Comparison
Metric |
Lat Pulldown |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
81.8 kg |
18.3 kg |
63.5 kg |
347% |
Elite lift |
141.5 kg |
57.6 kg |
83.9 kg |
146% |
Average bodyweight |
77.6 kg |
77.2 kg |
0.4 kg |
0% |
Lifts analysed |
104,405 |
2,332 |
102,073 |
4377% |
Female Comparison
Metric |
Lat Pulldown |
Cable Lateral Raise |
Difference |
Percent |
Average lift |
45.7 kg |
9.6 kg |
36.1 kg |
377% |
Elite lift |
83.2 kg |
21.9 kg |
61.4 kg |
281% |
Average bodyweight |
65.2 kg |
63.7 kg |
1.5 kg |
2% |
Lifts analysed |
23,080 |
0 |
23,080 |
- |