Lat Pulldown vs Cable Pull Through
Overall Comparison
| Metric |
Lat Pulldown |
Cable Pull Through |
Difference |
Percent |
| Daily count |
1,161 |
7 |
1,154 |
16486% |
| Total lifts entered |
1,296,437 |
58,814 |
1,237,623 |
2104% |
Male Comparison
| Metric |
Lat Pulldown |
Cable Pull Through |
Difference |
Percent |
| Average lift |
81.8 kg |
59.8 kg |
22 kg |
37% |
| Elite lift |
141.5 kg |
139.8 kg |
1.7 kg |
1% |
| Average bodyweight |
77.6 kg |
77.5 kg |
0 kg |
0% |
| Lifts analysed |
104,405 |
695 |
103,710 |
14922% |
Female Comparison
| Metric |
Lat Pulldown |
Cable Pull Through |
Difference |
Percent |
| Average lift |
45.7 kg |
41.9 kg |
3.8 kg |
9% |
| Elite lift |
83.2 kg |
95.7 kg |
-12.4 kg |
-13% |
| Average bodyweight |
65.2 kg |
63.1 kg |
2.1 kg |
3% |
| Lifts analysed |
23,080 |
547 |
22,533 |
4119% |
