Lat Pulldown vs Cable Pull Through
Overall Comparison
| Metric |
Lat Pulldown |
Cable Pull Through |
Difference |
Percent |
| Daily count |
1,173 |
3 |
1,170 |
39000% |
| Total lifts entered |
1,283,553 |
58,783 |
1,224,770 |
2084% |
Male Comparison
| Metric |
Lat Pulldown |
Cable Pull Through |
Difference |
Percent |
| Average lift |
180.3 lb |
131.8 lb |
48.6 lb |
37% |
| Elite lift |
311.9 lb |
308.2 lb |
3.8 lb |
1% |
| Average bodyweight |
171 lb |
170.9 lb |
0.1 lb |
0% |
| Lifts analysed |
104,405 |
695 |
103,710 |
14922% |
Female Comparison
| Metric |
Lat Pulldown |
Cable Pull Through |
Difference |
Percent |
| Average lift |
100.8 lb |
92.5 lb |
8.3 lb |
9% |
| Elite lift |
183.5 lb |
210.9 lb |
-27.4 lb |
-13% |
| Average bodyweight |
143.7 lb |
139.1 lb |
4.6 lb |
3% |
| Lifts analysed |
23,080 |
547 |
22,533 |
4119% |
