Lat Pulldown vs Pull Ups

Overall Comparison

Metric Lat Pulldown Pull Ups Difference Percent
Daily count 927 1,922 -995 -52%
Total lifts entered 1,450,696 3,487,727 -2,037,031 -58%

Male Comparison

Metric Lat Pulldown Pull Ups Difference Percent
Average lift 81.8 kg 109.8 kg -28 kg -26%
Elite lift 141.5 kg 169.3 kg -27.8 kg -16%
Average bodyweight 77.6 kg 76 kg 1.5 kg 2%
Lifts analysed 104,405 330,611 -226,206 -68%

Female Comparison

Metric Lat Pulldown Pull Ups Difference Percent
Average lift 45.7 kg 70.8 kg -25.1 kg -35%
Elite lift 83.2 kg 111.9 kg -28.7 kg -26%
Average bodyweight 65.2 kg 61 kg 4.2 kg 7%
Lifts analysed 23,080 37,291 -14,211 -38%