Lat Pulldown vs Pull Ups

Overall Comparison

Metric Lat Pulldown Pull Ups Difference Percent
Daily count 927 1,922 -995 -52%
Total lifts entered 1,450,696 3,487,727 -2,037,031 -58%

Male Comparison

Metric Lat Pulldown Pull Ups Difference Percent
Average lift 180.3 lb 242.1 lb -61.7 lb -26%
Elite lift 311.9 lb 373.2 lb -61.3 lb -16%
Average bodyweight 171 lb 167.6 lb 3.4 lb 2%
Lifts analysed 104,405 330,611 -226,206 -68%

Female Comparison

Metric Lat Pulldown Pull Ups Difference Percent
Average lift 100.8 lb 156.2 lb -55.4 lb -35%
Elite lift 183.5 lb 246.7 lb -63.2 lb -26%
Average bodyweight 143.7 lb 134.6 lb 9.2 lb 7%
Lifts analysed 23,080 37,291 -14,211 -38%