Lat Pulldown vs Reverse Grip Lat Pulldown
Overall Comparison
| Metric |
Lat Pulldown |
Reverse Grip Lat Pulldown |
Difference |
Percent |
| Daily count |
1,220 |
37 |
1,183 |
3197% |
| Total lifts entered |
1,281,213 |
51,909 |
1,229,304 |
2368% |
Male Comparison
| Metric |
Lat Pulldown |
Reverse Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
81.8 kg |
89.6 kg |
-7.8 kg |
-9% |
| Elite lift |
141.5 kg |
155.8 kg |
-14.3 kg |
-9% |
| Average bodyweight |
77.6 kg |
77.5 kg |
0.1 kg |
0% |
| Lifts analysed |
104,405 |
1,401 |
103,004 |
7352% |
Female Comparison
| Metric |
Lat Pulldown |
Reverse Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
45.7 kg |
38.5 kg |
7.3 kg |
19% |
| Elite lift |
83.2 kg |
89.5 kg |
-6.2 kg |
-7% |
| Average bodyweight |
65.2 kg |
65 kg |
0.2 kg |
0% |
| Lifts analysed |
23,080 |
0 |
23,080 |
- |
