Reverse Grip Lat Pulldown vs Lat Pulldown

Overall Comparison

Metric Reverse Grip Lat Pulldown Lat Pulldown Difference Percent
Daily count 28 954 -926 -97%
Total lifts entered 50,641 1,245,060 -1,194,419 -96%

Male Comparison

Metric Reverse Grip Lat Pulldown Lat Pulldown Difference Percent
Average lift 197.6 lb 180.3 lb 17.3 lb 10%
Elite lift 343.5 lb 311.9 lb 31.6 lb 10%
Average bodyweight 170.9 lb 171 lb -0.1 lb -0%
Lifts analysed 1,401 104,405 -103,004 -99%

Female Comparison

Metric Reverse Grip Lat Pulldown Lat Pulldown Difference Percent
Average lift 84.8 lb 100.8 lb -16 lb -16%
Elite lift 197.2 lb 183.5 lb 13.7 lb 7%
Average bodyweight 143.3 lb 143.7 lb -0.4 lb -0%
Lifts analysed 0 23,080 -23,080 -100%