Lat Pulldown vs Tricep Rope Pushdown

Overall comparison

The daily number of lat pulldown lifts entered on Strength Level is greater than the daily number of tricep rope pushdown lifts.

Metric Lat Pulldown Tricep Rope Pushdown Difference Percent
Daily count 270 48 ↑222 ↑463%
Total lifts entered 316,879 85,490 ↑231,389 ↑271%

Male comparison

The average lat pulldown entered by men on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of men entering lat pulldown lifts on Strength Level is on average less heavy than those entering tricep rope pushdown lifts.

Metric Lat Pulldown Tricep Rope Pushdown Difference Percent
Average lift 178.9 lb 105.4 lb ↑73.6 lb ↑70%
Elite lift 310.1 lb 219 lb ↑91 lb ↑42%
Average bodyweight 171.2 lb 171.7 lb ↓0.4 lb ↓0%
Lifts analysed 91,116 24,964 ↑66,152 ↑265%

Female comparison

The average lat pulldown entered by women on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of women entering lat pulldown lifts on Strength Level is on average heavier than those entering tricep rope pushdown lifts.

Metric Lat Pulldown Tricep Rope Pushdown Difference Percent
Average lift 100.4 lb 58.9 lb ↑41.5 lb ↑70%
Elite lift 181.6 lb 126.3 lb ↑55.3 lb ↑44%
Average bodyweight 143.6 lb 142.8 lb ↑0.8 lb ↑1%
Lifts analysed 20,232 3,986 ↑16,246 ↑408%