Lat Pulldown vs Tricep Rope Pushdown

Overall Comparison

Metric Lat Pulldown Tricep Rope Pushdown Difference Percent
Daily count 1,216 158 1,058 670%
Total lifts entered 1,277,188 212,455 1,064,733 501%

Male Comparison

Metric Lat Pulldown Tricep Rope Pushdown Difference Percent
Average lift 81.8 kg 47.1 kg 34.7 kg 74%
Elite lift 141.5 kg 97.6 kg 43.9 kg 45%
Average bodyweight 77.6 kg 77.7 kg -0.1 kg -0%
Lifts analysed 104,405 34,931 69,474 199%

Female Comparison

Metric Lat Pulldown Tricep Rope Pushdown Difference Percent
Average lift 45.7 kg 26.4 kg 19.3 kg 73%
Elite lift 83.2 kg 56.2 kg 27.1 kg 48%
Average bodyweight 65.2 kg 64.6 kg 0.6 kg 1%
Lifts analysed 23,080 5,253 17,827 339%