Leg Extension vs Chest Press
Overall Comparison
| Metric |
Leg Extension |
Chest Press |
Difference |
Percent |
| Daily count |
570 |
352 |
218 |
62% |
| Total lifts entered |
697,654 |
513,002 |
184,652 |
36% |
Male Comparison
| Metric |
Leg Extension |
Chest Press |
Difference |
Percent |
| Average lift |
96.1 kg |
90 kg |
6.1 kg |
7% |
| Elite lift |
186.5 kg |
176.6 kg |
9.8 kg |
6% |
| Average bodyweight |
76.7 kg |
77.7 kg |
-1 kg |
-1% |
| Lifts analysed |
71,105 |
41,851 |
29,254 |
70% |
Female Comparison
| Metric |
Leg Extension |
Chest Press |
Difference |
Percent |
| Average lift |
58 kg |
37.7 kg |
20.3 kg |
54% |
| Elite lift |
121.8 kg |
84.4 kg |
37.4 kg |
44% |
| Average bodyweight |
64.7 kg |
66.7 kg |
-2 kg |
-3% |
| Lifts analysed |
19,797 |
6,370 |
13,427 |
211% |
