Leg Extension vs Single Leg Press
Overall Comparison
| Metric |
Leg Extension |
Single Leg Press |
Difference |
Percent |
| Daily count |
574 |
22 |
552 |
2509% |
| Total lifts entered |
894,415 |
62,026 |
832,389 |
1342% |
Male Comparison
| Metric |
Leg Extension |
Single Leg Press |
Difference |
Percent |
| Average lift |
211.9 lb |
313.7 lb |
-101.8 lb |
-32% |
| Elite lift |
411.1 lb |
722.4 lb |
-311.3 lb |
-43% |
| Average bodyweight |
169 lb |
175.3 lb |
-6.3 lb |
-4% |
| Lifts analysed |
71,105 |
972 |
70,133 |
7215% |
Female Comparison
| Metric |
Leg Extension |
Single Leg Press |
Difference |
Percent |
| Average lift |
127.9 lb |
177.2 lb |
-49.3 lb |
-28% |
| Elite lift |
268.5 lb |
396.6 lb |
-128.1 lb |
-32% |
| Average bodyweight |
142.7 lb |
142.8 lb |
-0.2 lb |
-0% |
| Lifts analysed |
19,797 |
353 |
19,444 |
5508% |
