Leg Extension vs Single Leg Press

Overall Comparison

Metric Leg Extension Single Leg Press Difference Percent
Daily count 637 39 598 1533%
Total lifts entered 680,534 50,424 630,110 1250%

Male Comparison

Metric Leg Extension Single Leg Press Difference Percent
Average lift 96.1 kg 142.3 kg -46.2 kg -32%
Elite lift 186.5 kg 327.7 kg -141.2 kg -43%
Average bodyweight 76.7 kg 79.5 kg -2.8 kg -4%
Lifts analysed 71,105 972 70,133 7215%

Female Comparison

Metric Leg Extension Single Leg Press Difference Percent
Average lift 58 kg 80.4 kg -22.3 kg -28%
Elite lift 121.8 kg 179.9 kg -58.1 kg -32%
Average bodyweight 64.7 kg 64.8 kg -0.1 kg -0%
Lifts analysed 19,797 353 19,444 5508%