Leg Extension vs Single Leg Press
Overall Comparison
| Metric |
Leg Extension |
Single Leg Press |
Difference |
Percent |
| Daily count |
573 |
20 |
553 |
2765% |
| Total lifts entered |
893,841 |
62,004 |
831,837 |
1342% |
Male Comparison
| Metric |
Leg Extension |
Single Leg Press |
Difference |
Percent |
| Average lift |
96.1 kg |
142.3 kg |
-46.2 kg |
-32% |
| Elite lift |
186.5 kg |
327.7 kg |
-141.2 kg |
-43% |
| Average bodyweight |
76.7 kg |
79.5 kg |
-2.8 kg |
-4% |
| Lifts analysed |
71,105 |
972 |
70,133 |
7215% |
Female Comparison
| Metric |
Leg Extension |
Single Leg Press |
Difference |
Percent |
| Average lift |
58 kg |
80.4 kg |
-22.3 kg |
-28% |
| Elite lift |
121.8 kg |
179.9 kg |
-58.1 kg |
-32% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
19,797 |
353 |
19,444 |
5508% |
