Single Leg Press vs Leg Extension

Overall comparison

The daily number of single leg press lifts entered on Strength Level is less than the daily number of leg extension lifts.

Metric Single Leg Press Leg Extension Difference Percent
Daily count 7 127 ↓120 ↓94%
Total lifts entered 7 156,665 ↓156,658 ↓99.996%

Male comparison

The average single leg press entered by men on Strength Level is heavier than the average leg extension.

The bodyweight of men entering single leg press lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Single Leg Press Leg Extension Difference Percent
Average lift 305 lb 214.6 lb ↑90.4 lb ↑42%
Elite lift 676 lb 426.4 lb ↑249.7 lb ↑59%
Average bodyweight 176.9 lb 170.1 lb ↑6.8 lb ↑4%
Lifts analysed 153 40,618 ↓40,465 ↓99.6%

Female comparison

The average single leg press entered by women on Strength Level is heavier than the average leg extension.

The bodyweight of women entering single leg press lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Single Leg Press Leg Extension Difference Percent
Average lift 132.7 lb 126.1 lb ↑6.7 lb ↑5%
Elite lift 289.4 lb 271.9 lb ↑17.4 lb ↑6%
Average bodyweight 144.8 lb 143.5 lb ↑1.3 lb ↑1%
Lifts analysed 0 12,448 ↓12,448 ↓100%