Male Strength Standards (kg)
| Strength Level | Log Press | Deadlift |
|---|---|---|
| Beginner | 47 kg | 80 kg |
| Novice | 69 kg | 113 kg |
| Intermediate | 96 kg | 154 kg |
| Advanced | 128 kg | 202 kg |
| Elite | 163 kg | 253 kg |
Female Strength Standards (kg)
| Strength Level | Log Press | Deadlift |
|---|---|---|
| Beginner | 25 kg | 41 kg |
| Novice | 38 kg | 63 kg |
| Intermediate | 54 kg | 91 kg |
| Advanced | 72 kg | 124 kg |
| Elite | 93 kg | 160 kg |