Male Strength Standards (kg)
| Strength Level | Log Press | Deadlift |
|---|---|---|
| Beginner | 44 kg | 78 kg |
| Novice | 67 kg | 112 kg |
| Intermediate | 97 kg | 152 kg |
| Advanced | 133 kg | 200 kg |
| Elite | 172 kg | 250 kg |
Female Strength Standards (kg)
| Strength Level | Log Press | Deadlift |
|---|---|---|
| Beginner | 10 kg | 38 kg |
| Novice | 20 kg | 60 kg |
| Intermediate | 34 kg | 87 kg |
| Advanced | 51 kg | 120 kg |
| Elite | 71 kg | 157 kg |