Male Strength Standards (lb)
| Strength Level | Log Press | Deadlift |
|---|---|---|
| Beginner | 97 lb | 173 lb |
| Novice | 149 lb | 246 lb |
| Intermediate | 215 lb | 336 lb |
| Advanced | 293 lb | 440 lb |
| Elite | 378 lb | 552 lb |
Female Strength Standards (lb)
| Strength Level | Log Press | Deadlift |
|---|---|---|
| Beginner | 22 lb | 84 lb |
| Novice | 44 lb | 132 lb |
| Intermediate | 74 lb | 193 lb |
| Advanced | 112 lb | 265 lb |
| Elite | 156 lb | 345 lb |