Log Press vs Incline Bench Press

Overall Comparison

Metric Log Press Incline Bench Press Difference Percent
Daily count 7 910 -903 -99%
Total lifts entered 36,116 1,471,424 -1,435,308 -98%

Male Comparison

Metric Log Press Incline Bench Press Difference Percent
Average lift 97.4 kg 89 kg 8.3 kg 9%
Elite lift 171.7 kg 149.2 kg 22.5 kg 15%
Average bodyweight 98.5 kg 80.6 kg 17.9 kg 22%
Lifts analysed 1,904 143,628 -141,724 -99%

Female Comparison

Metric Log Press Incline Bench Press Difference Percent
Average lift 33.6 kg 44.1 kg -10.6 kg -24%
Elite lift 71 kg 92.7 kg -21.7 kg -23%
Average bodyweight 66.4 kg 66.9 kg -0.6 kg -1%
Lifts analysed 0 7,689 -7,689 -100%