Log Press vs Incline Bench Press
Overall Comparison
| Metric |
Log Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
8 |
891 |
-883 |
-99% |
| Total lifts entered |
36,124 |
1,472,315 |
-1,436,191 |
-98% |
Male Comparison
| Metric |
Log Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
214.7 lb |
196.3 lb |
18.4 lb |
9% |
| Elite lift |
378.4 lb |
328.9 lb |
49.6 lb |
15% |
| Average bodyweight |
217.1 lb |
177.6 lb |
39.5 lb |
22% |
| Lifts analysed |
1,904 |
143,628 |
-141,724 |
-99% |
Female Comparison
| Metric |
Log Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
74 lb |
97.2 lb |
-23.3 lb |
-24% |
| Elite lift |
156.5 lb |
204.3 lb |
-47.9 lb |
-23% |
| Average bodyweight |
146.3 lb |
147.6 lb |
-1.3 lb |
-1% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
