Log Press vs Seated Shoulder Press
Overall Comparison
| Metric |
Log Press |
Seated Shoulder Press |
Difference |
Percent |
| Daily count |
8 |
214 |
-206 |
-96% |
| Total lifts entered |
36,017 |
269,516 |
-233,499 |
-87% |
Male Comparison
| Metric |
Log Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
97.4 kg |
70.4 kg |
27 kg |
38% |
| Elite lift |
171.7 kg |
132.3 kg |
39.3 kg |
30% |
| Average bodyweight |
98.5 kg |
81.8 kg |
16.7 kg |
20% |
| Lifts analysed |
1,904 |
17,882 |
-15,978 |
-89% |
Female Comparison
| Metric |
Log Press |
Seated Shoulder Press |
Difference |
Percent |
| Average lift |
33.6 kg |
31.5 kg |
2.1 kg |
7% |
| Elite lift |
71 kg |
70.2 kg |
0.7 kg |
1% |
| Average bodyweight |
66.4 kg |
65.3 kg |
1 kg |
2% |
| Lifts analysed |
0 |
1,121 |
-1,121 |
-100% |
