Log Press vs Seated Shoulder Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Log Press	Seated Shoulder Press	Difference	Percent
Daily count	8	187	-179	-96%
Total lifts entered	36,086	270,674	-234,588	-87%

Male Comparison

Metric	Log Press	Seated Shoulder Press	Difference	Percent
Average lift	214.7 lb	155.1 lb	59.5 lb	38%
Elite lift	378.4 lb	291.8 lb	86.7 lb	30%
Average bodyweight	217.1 lb	180.3 lb	36.8 lb	20%
Lifts analysed	1,904	17,882	-15,978	-89%

Female Comparison

Metric	Log Press	Seated Shoulder Press	Difference	Percent
Average lift	74 lb	69.3 lb	4.6 lb	7%
Elite lift	156.5 lb	154.9 lb	1.6 lb	1%
Average bodyweight	146.3 lb	144.1 lb	2.2 lb	2%
Lifts analysed	0	1,121	-1,121	-100%