Overall Comparison
Metric |
Lunge |
Side Lunge |
Difference |
Percent |
Daily count |
5 |
5 |
0 |
0% |
Total lifts entered |
23,902 |
3,493 |
20,409 |
584% |
Male Comparison
Metric |
Lunge |
Side Lunge |
Difference |
Percent |
Average lift |
376.4 lb |
383 lb |
-6.6 lb |
-2% |
Elite lift |
797.2 lb |
752.6 lb |
44.6 lb |
6% |
Average bodyweight |
167.5 lb |
167.3 lb |
0.3 lb |
0% |
Lifts analysed |
5,196 |
0 |
5,196 |
- |
Female Comparison
Metric |
Lunge |
Side Lunge |
Difference |
Percent |
Average lift |
265.3 lb |
241.3 lb |
24 lb |
10% |
Elite lift |
511.5 lb |
448.6 lb |
62.9 lb |
14% |
Average bodyweight |
137.5 lb |
137 lb |
0.5 lb |
0% |
Lifts analysed |
1,443 |
0 |
1,443 |
- |