Overall Comparison
| Metric | Lunge | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 5 | 1 | 20% |
| Total lifts entered | 24,142 | 3,625 | 20,517 | 566% |
Male Comparison
| Metric | Lunge | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 170.7 kg | 173.7 kg | -3 kg | -2% |
| Elite lift | 361.6 kg | 341.4 kg | 20.2 kg | 6% |
| Average bodyweight | 76 kg | 75.9 kg | 0.1 kg | 0% |
| Lifts analysed | 5,196 | 0 | 5,196 | - |
Female Comparison
| Metric | Lunge | Side Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 120.3 kg | 109.5 kg | 10.9 kg | 10% |
| Elite lift | 232 kg | 203.5 kg | 28.5 kg | 14% |
| Average bodyweight | 62.4 kg | 62.2 kg | 0.2 kg | 0% |
| Lifts analysed | 1,443 | 0 | 1,443 | - |