Overall Comparison
Metric |
Side Lunge |
Lunge |
Difference |
Percent |
Daily count |
6 |
6 |
0 |
0% |
Total lifts entered |
3,632 |
24,158 |
-20,526 |
-85% |
Male Comparison
Metric |
Side Lunge |
Lunge |
Difference |
Percent |
Average lift |
383 lb |
376.4 lb |
6.6 lb |
2% |
Elite lift |
752.6 lb |
797.2 lb |
-44.6 lb |
-6% |
Average bodyweight |
167.3 lb |
167.5 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
5,196 |
-5,196 |
-100% |
Female Comparison
Metric |
Side Lunge |
Lunge |
Difference |
Percent |
Average lift |
241.3 lb |
265.3 lb |
-24 lb |
-9% |
Elite lift |
448.6 lb |
511.5 lb |
-62.9 lb |
-12% |
Average bodyweight |
137 lb |
137.5 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
1,443 |
-1,443 |
-100% |