Overall Comparison
| Metric | Side Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 2 | 1 | 50% |
| Total lifts entered | 3,685 | 24,239 | -20,554 | -85% |
Male Comparison
| Metric | Side Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 173.7 kg | 170.7 kg | 3 kg | 2% |
| Elite lift | 341.4 kg | 361.6 kg | -20.2 kg | -6% |
| Average bodyweight | 75.9 kg | 76 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 5,196 | -5,196 | -100% |
Female Comparison
| Metric | Side Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 109.5 kg | 120.3 kg | -10.9 kg | -9% |
| Elite lift | 203.5 kg | 232 kg | -28.5 kg | -12% |
| Average bodyweight | 62.2 kg | 62.4 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |