Overall Comparison
| Metric | Side Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 6 | 0 | 0% |
| Total lifts entered | 3,632 | 24,152 | -20,520 | -85% |
Male Comparison
| Metric | Side Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 383 lb | 376.4 lb | 6.6 lb | 2% |
| Elite lift | 752.6 lb | 797.2 lb | -44.6 lb | -6% |
| Average bodyweight | 167.3 lb | 167.5 lb | -0.3 lb | -0% |
| Lifts analysed | 0 | 5,196 | -5,196 | -100% |
Female Comparison
| Metric | Side Lunge | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 241.3 lb | 265.3 lb | -24 lb | -9% |
| Elite lift | 448.6 lb | 511.5 lb | -62.9 lb | -12% |
| Average bodyweight | 137 lb | 137.5 lb | -0.5 lb | -0% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |