Lying Dumbbell Tricep Extension vs Dumbbell Pullover
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 32 | -7 | -22% |
| Total lifts entered | 121,420 | 124,183 | -2,763 | -2% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 35.2 kg | -14.7 kg | -42% |
| Elite lift | 47.6 kg | 69.9 kg | -22.3 kg | -32% |
| Average bodyweight | 76.8 kg | 78.5 kg | -1.6 kg | -2% |
| Lifts analysed | 10,291 | 7,440 | 2,851 | 38% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Pullover | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 20.1 kg | -7.4 kg | -37% |
| Elite lift | 32.1 kg | 42 kg | -9.9 kg | -24% |
| Average bodyweight | 64.3 kg | 64.6 kg | -0.3 kg | -0% |
| Lifts analysed | 1,359 | 1,061 | 298 | 28% |