Lying Leg Curl vs Seated Leg Curl

Overall Comparison

Metric Lying Leg Curl Seated Leg Curl Difference Percent
Daily count 146 240 -94 -39%
Total lifts entered 231,550 283,530 -51,980 -18%

Male Comparison

Metric Lying Leg Curl Seated Leg Curl Difference Percent
Average lift 64.1 kg 79.1 kg -14.9 kg -19%
Elite lift 126.5 kg 153.5 kg -27.1 kg -18%
Average bodyweight 77.2 kg 77 kg 0.2 kg 0%
Lifts analysed 19,977 27,144 -7,167 -26%

Female Comparison

Metric Lying Leg Curl Seated Leg Curl Difference Percent
Average lift 37.9 kg 47.4 kg -9.6 kg -20%
Elite lift 74.3 kg 96.1 kg -21.8 kg -23%
Average bodyweight 63.7 kg 65.4 kg -1.7 kg -3%
Lifts analysed 5,835 8,596 -2,761 -32%