Lying Leg Curl vs Seated Leg Curl
Overall Comparison
Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Daily count |
146 |
240 |
-94 |
-39% |
Total lifts entered |
231,550 |
283,530 |
-51,980 |
-18% |
Male Comparison
Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
64.1 kg |
79.1 kg |
-14.9 kg |
-19% |
Elite lift |
126.5 kg |
153.5 kg |
-27.1 kg |
-18% |
Average bodyweight |
77.2 kg |
77 kg |
0.2 kg |
0% |
Lifts analysed |
19,977 |
27,144 |
-7,167 |
-26% |
Female Comparison
Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
37.9 kg |
47.4 kg |
-9.6 kg |
-20% |
Elite lift |
74.3 kg |
96.1 kg |
-21.8 kg |
-23% |
Average bodyweight |
63.7 kg |
65.4 kg |
-1.7 kg |
-3% |
Lifts analysed |
5,835 |
8,596 |
-2,761 |
-32% |