Lying Tricep Extension vs Bench Press
Overall Comparison
| Metric |
Lying Tricep Extension |
Bench Press |
Difference |
Percent |
| Daily count |
207 |
20,283 |
-20,076 |
-99% |
| Total lifts entered |
256,153 |
37,349,408 |
-37,093,255 |
-99% |
Male Comparison
| Metric |
Lying Tricep Extension |
Bench Press |
Difference |
Percent |
| Average lift |
43.4 kg |
98.4 kg |
-55 kg |
-56% |
| Elite lift |
85.7 kg |
168.8 kg |
-83.1 kg |
-49% |
| Average bodyweight |
78.4 kg |
80 kg |
-1.6 kg |
-2% |
| Lifts analysed |
28,932 |
2,687,560 |
-2,658,628 |
-99% |
Female Comparison
| Metric |
Lying Tricep Extension |
Bench Press |
Difference |
Percent |
| Average lift |
22.2 kg |
50.6 kg |
-28.4 kg |
-56% |
| Elite lift |
48.4 kg |
101.1 kg |
-52.7 kg |
-52% |
| Average bodyweight |
64.6 kg |
66.1 kg |
-1.6 kg |
-2% |
| Lifts analysed |
2,179 |
357,070 |
-354,891 |
-99% |
