Lying Tricep Extension vs Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Bench Press Difference Percent
Daily count 156 21,255 -21,099 -99%
Total lifts entered 256,309 37,370,663 -37,114,354 -99%

Male Comparison

Metric Lying Tricep Extension Bench Press Difference Percent
Average lift 95.8 lb 216.9 lb -121.1 lb -56%
Elite lift 188.9 lb 372.1 lb -183.2 lb -49%
Average bodyweight 172.9 lb 176.5 lb -3.6 lb -2%
Lifts analysed 28,932 2,687,560 -2,658,628 -99%

Female Comparison

Metric Lying Tricep Extension Bench Press Difference Percent
Average lift 48.9 lb 111.4 lb -62.6 lb -56%
Elite lift 106.7 lb 222.8 lb -116.1 lb -52%
Average bodyweight 142.4 lb 145.8 lb -3.4 lb -2%
Lifts analysed 2,179 357,070 -354,891 -99%