Lying Tricep Extension vs Close Grip Bench Press

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is less than the daily number of close grip bench press lifts.

Metric Lying Tricep Extension Close Grip Bench Press Difference Percent
Daily count 49 80 ↓31 ↓39%
Total lifts entered 67,626 85,277 ↓17,651 ↓21%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average close grip bench press.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.

Metric Lying Tricep Extension Close Grip Bench Press Difference Percent
Average lift 101.7 lb 206 lb ↓104.3 lb ↓51%
Elite lift 202.8 lb 341.2 lb ↓138.4 lb ↓41%
Average bodyweight 174.9 lb 180.4 lb ↓5.5 lb ↓3%
Lifts analysed 16,073 20,692 ↓4,619 ↓22%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average close grip bench press.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.

Metric Lying Tricep Extension Close Grip Bench Press Difference Percent
Average lift 50.5 lb 106 lb ↓55.5 lb ↓52%
Elite lift 111.7 lb 194.1 lb ↓82.4 lb ↓42%
Average bodyweight 141.7 lb 146.2 lb ↓4.4 lb ↓3%
Lifts analysed 1,287 1,256 ↑31 ↑2%