Lying Tricep Extension vs Squat

Overall Comparison

Metric Lying Tricep Extension Squat Difference Percent
Daily count 166 10,296 -10,130 -98%
Total lifts entered 251,146 19,775,278 -19,524,132 -99%

Male Comparison

Metric Lying Tricep Extension Squat Difference Percent
Average lift 95.8 lb 286.8 lb -191 lb -67%
Elite lift 188.9 lb 483.2 lb -294.2 lb -61%
Average bodyweight 172.9 lb 176.7 lb -3.8 lb -2%
Lifts analysed 28,932 1,724,123 -1,695,191 -98%

Female Comparison

Metric Lying Tricep Extension Squat Difference Percent
Average lift 48.9 lb 161 lb -112.1 lb -70%
Elite lift 106.7 lb 299.6 lb -192.9 lb -64%
Average bodyweight 142.4 lb 141.4 lb 0.9 lb 1%
Lifts analysed 2,179 391,666 -389,487 -99%