Squat vs Lying Tricep Extension

Overall comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Daily count 6,456 49 ↑6,407 ↑13076%
Total lifts entered 7,651,637 67,626 ↑7,584,011 ↑11215%

Male comparison

The average squat entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Average lift 284.3 lb 101.7 lb ↑182.7 lb ↑180%
Elite lift 481.1 lb 202.8 lb ↑278.3 lb ↑137%
Average bodyweight 176.7 lb 174.9 lb ↑1.8 lb ↑1%
Lifts analysed 1,704,549 16,073 ↑1,688,476 ↑10505%

Female comparison

The average squat entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering squat lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Average lift 161.4 lb 50.5 lb ↑110.9 lb ↑220%
Elite lift 299.5 lb 111.7 lb ↑187.8 lb ↑168%
Average bodyweight 141.7 lb 141.7 lb ↑0 lb ↑0%
Lifts analysed 363,018 1,287 ↑361,731 ↑28107%