Squat vs Lying Tricep Extension

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Daily count 9,774 117 ↑9,657 ↑8254%
Total lifts entered 14,055,370 156,132 ↑13,899,238 ↑8902%

Male Comparison

The average squat entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Average lift 286.8 lb 95.8 lb ↑191 lb ↑199%
Elite lift 483.2 lb 188.9 lb ↑294.2 lb ↑156%
Average bodyweight 176.7 lb 172.9 lb ↑3.8 lb ↑2%
Lifts analysed 1,724,123 28,932 ↑1,695,191 ↑5859%

Female Comparison

The average squat entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Average lift 161 lb 48.9 lb ↑112.1 lb ↑229%
Elite lift 299.6 lb 106.7 lb ↑192.9 lb ↑181%
Average bodyweight 141.4 lb 142.4 lb ↓0.9 lb ↓1%
Lifts analysed 391,666 2,179 ↑389,487 ↑17875%