Squat vs Lying Tricep Extension

Overall Comparison

The daily number of squat lifts entered on Strength Level is greater than the daily number of lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Daily count 9,118 99 ↑9,019 ↑9110%
Total lifts entered 14,528,097 164,800 ↑14,363,297 ↑8716%

Male Comparison

The average squat entered by men on Strength Level is heavier than the average lying tricep extension.

The bodyweight of men entering squat lifts on Strength Level is on average heavier than those entering lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Average lift 130.1 kg 43.4 kg ↑86.6 kg ↑199%
Elite lift 219.2 kg 85.7 kg ↑133.5 kg ↑156%
Average bodyweight 80.2 kg 78.4 kg ↑1.7 kg ↑2%
Lifts analysed 1,724,123 28,932 ↑1,695,191 ↑5859%

Female Comparison

The average squat entered by women on Strength Level is heavier than the average lying tricep extension.

The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering lying tricep extension lifts.

Metric Squat Lying Tricep Extension Difference Percent
Average lift 73 kg 22.2 kg ↑50.8 kg ↑229%
Elite lift 135.9 kg 48.4 kg ↑87.5 kg ↑181%
Average bodyweight 64.2 kg 64.6 kg ↓0.4 kg ↓1%
Lifts analysed 391,666 2,179 ↑389,487 ↑17875%