Squat vs Lying Tricep Extension
Overall Comparison
| Metric |
Squat |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
9,826 |
163 |
9,663 |
5928% |
| Total lifts entered |
18,120,699 |
219,943 |
17,900,756 |
8139% |
Male Comparison
| Metric |
Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
130.1 kg |
43.4 kg |
86.6 kg |
199% |
| Elite lift |
219.2 kg |
85.7 kg |
133.5 kg |
156% |
| Average bodyweight |
80.2 kg |
78.4 kg |
1.7 kg |
2% |
| Lifts analysed |
1,724,123 |
28,932 |
1,695,191 |
5859% |
Female Comparison
| Metric |
Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
73 kg |
22.2 kg |
50.8 kg |
229% |
| Elite lift |
135.9 kg |
48.4 kg |
87.5 kg |
181% |
| Average bodyweight |
64.2 kg |
64.6 kg |
-0.4 kg |
-1% |
| Lifts analysed |
391,666 |
2,179 |
389,487 |
17875% |
