Lying Tricep Extension vs Squat
Overall Comparison
| Metric |
Lying Tricep Extension |
Squat |
Difference |
Percent |
| Daily count |
156 |
9,392 |
-9,236 |
-98% |
| Total lifts entered |
256,309 |
20,024,290 |
-19,767,981 |
-99% |
Male Comparison
| Metric |
Lying Tricep Extension |
Squat |
Difference |
Percent |
| Average lift |
43.4 kg |
130.1 kg |
-86.6 kg |
-67% |
| Elite lift |
85.7 kg |
219.2 kg |
-133.5 kg |
-61% |
| Average bodyweight |
78.4 kg |
80.2 kg |
-1.7 kg |
-2% |
| Lifts analysed |
28,932 |
1,724,123 |
-1,695,191 |
-98% |
Female Comparison
| Metric |
Lying Tricep Extension |
Squat |
Difference |
Percent |
| Average lift |
22.2 kg |
73 kg |
-50.8 kg |
-70% |
| Elite lift |
48.4 kg |
135.9 kg |
-87.5 kg |
-64% |
| Average bodyweight |
64.6 kg |
64.2 kg |
0.4 kg |
1% |
| Lifts analysed |
2,179 |
391,666 |
-389,487 |
-99% |
