Lying Tricep Extension vs Squat
Overall Comparison
Metric |
Lying Tricep Extension |
Squat |
Difference |
Percent |
Daily count |
156 |
9,392 |
-9,236 |
-98% |
Total lifts entered |
256,309 |
20,024,290 |
-19,767,981 |
-99% |
Male Comparison
Metric |
Lying Tricep Extension |
Squat |
Difference |
Percent |
Average lift |
95.8 lb |
286.8 lb |
-191 lb |
-67% |
Elite lift |
188.9 lb |
483.2 lb |
-294.2 lb |
-61% |
Average bodyweight |
172.9 lb |
176.7 lb |
-3.8 lb |
-2% |
Lifts analysed |
28,932 |
1,724,123 |
-1,695,191 |
-98% |
Female Comparison
Metric |
Lying Tricep Extension |
Squat |
Difference |
Percent |
Average lift |
48.9 lb |
161 lb |
-112.1 lb |
-70% |
Elite lift |
106.7 lb |
299.6 lb |
-192.9 lb |
-64% |
Average bodyweight |
142.4 lb |
141.4 lb |
0.9 lb |
1% |
Lifts analysed |
2,179 |
391,666 |
-389,487 |
-99% |