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Lying Tricep Extension vs Tricep Extension

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Lying Tricep Extension Tricep Extension Difference Percent
Daily count 35 58 ↓23 ↓40%
Total lifts entered 26,993 35,053 ↓8,060 ↓23%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average tricep extension.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Lying Tricep Extension Tricep Extension Difference Percent
Average lift 104.6 lb 116.2 lb ↓11.6 lb ↓10%
Elite lift 211.3 lb 259.9 lb ↓48.6 lb ↓19%
Average bodyweight 175.1 lb 173.9 lb ↑1.2 lb ↑1%
Lifts analysed 11,937 18,930 ↓6,993 ↓37%

Female comparison

The average lying tricep extension entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Lying Tricep Extension Tricep Extension Difference Percent
Average lift 51.7 lb 50.5 lb ↑1.3 lb ↑3%
Elite lift 123.1 lb 123.1 lb ↑0.1 lb ↑0%
Average bodyweight 140.9 lb 142 lb ↓1.1 lb ↓1%
Lifts analysed 944 2,040 ↓1,096 ↓54%

More comparisons

Compare lying tricep extension versus one of the following exercises:

Bench Press Squat Deadlift Shoulder Press Barbell Curl Military Press Incline Bench Press Front Squat Bent Over Row Hex Bar Deadlift Sumo Deadlift Hip Thrust Romanian Deadlift Close Grip Bench Press Rack Pull Pendlay Row Preacher Curl Decline Bench Press Tricep Extension Box Squat Barbell Shrug T-Bar Row Barbell Lunge Upright Row Bulgarian Split Squat Zercher Squat Stiff Legged Deadlift Good Morning Wrist Curl Floor Press Split Squat Reverse Wrist Curl Landmine Squat

See also

Tricep Extension vs Lying Tricep Extension Lying Tricep Extension Standards Tricep Extension Standards