Tricep Extension vs Lying Tricep Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tricep Extension Lying Tricep Extension Difference Percent
Daily count 117 253 -136 -54%
Total lifts entered 146,336 255,097 -108,761 -43%

Male Comparison

Metric Tricep Extension Lying Tricep Extension Difference Percent
Average lift 109 lb 95.8 lb 13.2 lb 14%
Elite lift 245.2 lb 188.9 lb 56.3 lb 30%
Average bodyweight 173.5 lb 172.9 lb 0.7 lb 0%
Lifts analysed 28,551 28,932 -381 -1%

Female Comparison

Metric Tricep Extension Lying Tricep Extension Difference Percent
Average lift 50 lb 48.9 lb 1.1 lb 2%
Elite lift 122.5 lb 106.7 lb 15.8 lb 15%
Average bodyweight 142.9 lb 142.4 lb 0.5 lb 0%
Lifts analysed 3,132 2,179 953 44%