Tricep Extension vs Lying Tricep Extension
Overall Comparison
| Metric |
Tricep Extension |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
82 |
156 |
-74 |
-47% |
| Total lifts entered |
146,788 |
256,309 |
-109,521 |
-43% |
Male Comparison
| Metric |
Tricep Extension |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
49.5 kg |
43.4 kg |
6 kg |
14% |
| Elite lift |
111.2 kg |
85.7 kg |
25.5 kg |
30% |
| Average bodyweight |
78.7 kg |
78.4 kg |
0.3 kg |
0% |
| Lifts analysed |
28,551 |
28,932 |
-381 |
-1% |
Female Comparison
| Metric |
Tricep Extension |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
22.7 kg |
22.2 kg |
0.5 kg |
2% |
| Elite lift |
55.6 kg |
48.4 kg |
7.2 kg |
15% |
| Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
| Lifts analysed |
3,132 |
2,179 |
953 |
44% |
