Lying Tricep Extension vs Tricep Extension
Overall Comparison
| Metric |
Lying Tricep Extension |
Tricep Extension |
Difference |
Percent |
| Daily count |
207 |
108 |
99 |
92% |
| Total lifts entered |
256,153 |
146,706 |
109,447 |
75% |
Male Comparison
| Metric |
Lying Tricep Extension |
Tricep Extension |
Difference |
Percent |
| Average lift |
43.4 kg |
49.5 kg |
-6 kg |
-12% |
| Elite lift |
85.7 kg |
111.2 kg |
-25.5 kg |
-23% |
| Average bodyweight |
78.4 kg |
78.7 kg |
-0.3 kg |
-0% |
| Lifts analysed |
28,932 |
28,551 |
381 |
1% |
Female Comparison
| Metric |
Lying Tricep Extension |
Tricep Extension |
Difference |
Percent |
| Average lift |
22.2 kg |
22.7 kg |
-0.5 kg |
-2% |
| Elite lift |
48.4 kg |
55.6 kg |
-7.2 kg |
-13% |
| Average bodyweight |
64.6 kg |
64.8 kg |
-0.2 kg |
-0% |
| Lifts analysed |
2,179 |
3,132 |
-953 |
-30% |
