Lying Tricep Extension vs Tricep Extension

Overall Comparison

Metric Lying Tricep Extension Tricep Extension Difference Percent
Daily count 174 39 135 346%
Total lifts entered 251,320 145,365 105,955 73%

Male Comparison

Metric Lying Tricep Extension Tricep Extension Difference Percent
Average lift 95.8 lb 109 lb -13.2 lb -12%
Elite lift 188.9 lb 245.2 lb -56.3 lb -23%
Average bodyweight 172.9 lb 173.5 lb -0.7 lb -0%
Lifts analysed 28,932 28,551 381 1%

Female Comparison

Metric Lying Tricep Extension Tricep Extension Difference Percent
Average lift 48.9 lb 50 lb -1.1 lb -2%
Elite lift 106.7 lb 122.5 lb -15.8 lb -13%
Average bodyweight 142.4 lb 142.9 lb -0.5 lb -0%
Lifts analysed 2,179 3,132 -953 -30%