Lying Tricep Extension vs Tricep Extension
Overall Comparison
Metric |
Lying Tricep Extension |
Tricep Extension |
Difference |
Percent |
Daily count |
174 |
39 |
135 |
346% |
Total lifts entered |
251,320 |
145,365 |
105,955 |
73% |
Male Comparison
Metric |
Lying Tricep Extension |
Tricep Extension |
Difference |
Percent |
Average lift |
95.8 lb |
109 lb |
-13.2 lb |
-12% |
Elite lift |
188.9 lb |
245.2 lb |
-56.3 lb |
-23% |
Average bodyweight |
172.9 lb |
173.5 lb |
-0.7 lb |
-0% |
Lifts analysed |
28,932 |
28,551 |
381 |
1% |
Female Comparison
Metric |
Lying Tricep Extension |
Tricep Extension |
Difference |
Percent |
Average lift |
48.9 lb |
50 lb |
-1.1 lb |
-2% |
Elite lift |
106.7 lb |
122.5 lb |
-15.8 lb |
-13% |
Average bodyweight |
142.4 lb |
142.9 lb |
-0.5 lb |
-0% |
Lifts analysed |
2,179 |
3,132 |
-953 |
-30% |