Machine Calf Raise vs Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Calf Raise Leg Extension Difference Percent
Daily count 77 570 -493 -86%
Total lifts entered 221,308 697,654 -476,346 -68%

Male Comparison

Metric Machine Calf Raise Leg Extension Difference Percent
Average lift 133.8 kg 96.1 kg 37.7 kg 39%
Elite lift 307.5 kg 186.5 kg 121 kg 65%
Average bodyweight 77.6 kg 76.7 kg 0.9 kg 1%
Lifts analysed 34,123 71,105 -36,982 -52%

Female Comparison

Metric Machine Calf Raise Leg Extension Difference Percent
Average lift 82.7 kg 58 kg 24.7 kg 43%
Elite lift 205.8 kg 121.8 kg 84 kg 69%
Average bodyweight 64.6 kg 64.7 kg -0.1 kg -0%
Lifts analysed 5,334 19,797 -14,463 -73%