Machine Calf Raise vs Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Machine Calf Raise	Leg Extension	Difference	Percent
Daily count	92	652	-560	-86%
Total lifts entered	221,400	698,306	-476,906	-68%

Male Comparison

Metric	Machine Calf Raise	Leg Extension	Difference	Percent
Average lift	294.9 lb	211.9 lb	83 lb	39%
Elite lift	677.8 lb	411.1 lb	266.7 lb	65%
Average bodyweight	171.1 lb	169 lb	2.1 lb	1%
Lifts analysed	34,123	71,105	-36,982	-52%

Female Comparison

Metric	Machine Calf Raise	Leg Extension	Difference	Percent
Average lift	182.3 lb	127.9 lb	54.4 lb	43%
Elite lift	453.7 lb	268.5 lb	185.2 lb	69%
Average bodyweight	142.5 lb	142.7 lb	-0.2 lb	-0%
Lifts analysed	5,334	19,797	-14,463	-73%