Male Strength Standards (lb)
| Strength Level | Machine Chest Fly | Machine Reverse Fly |
|---|---|---|
| Beginner | 74 lb | 50 lb |
| Novice | 125 lb | 89 lb |
| Intermediate | 192 lb | 141 lb |
| Advanced | 274 lb | 205 lb |
| Elite | 365 lb | 277 lb |
Female Strength Standards (lb)
| Strength Level | Machine Chest Fly | Machine Reverse Fly |
|---|---|---|
| Beginner | 25 lb | 7 lb |
| Novice | 51 lb | 17 lb |
| Intermediate | 89 lb | 32 lb |
| Advanced | 137 lb | 52 lb |
| Elite | 192 lb | 76 lb |