Male Strength Standards (lb)
| Strength Level | Machine Chest Fly | Machine Reverse Fly |
|---|---|---|
| Beginner | 81 lb | 56 lb |
| Novice | 127 lb | 93 lb |
| Intermediate | 188 lb | 141 lb |
| Advanced | 260 lb | 199 lb |
| Elite | 339 lb | 264 lb |
Female Strength Standards (lb)
| Strength Level | Machine Chest Fly | Machine Reverse Fly |
|---|---|---|
| Beginner | 29 lb | 24 lb |
| Novice | 54 lb | 42 lb |
| Intermediate | 88 lb | 67 lb |
| Advanced | 130 lb | 97 lb |
| Elite | 177 lb | 131 lb |