Machine Chest Fly vs Machine Reverse Fly
Overall Comparison
| Metric |
Machine Chest Fly |
Machine Reverse Fly |
Difference |
Percent |
| Daily count |
376 |
73 |
303 |
415% |
| Total lifts entered |
266,245 |
69,222 |
197,023 |
285% |
Male Comparison
| Metric |
Machine Chest Fly |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
87.2 kg |
63.9 kg |
23.3 kg |
36% |
| Elite lift |
165.5 kg |
125.7 kg |
39.9 kg |
32% |
| Average bodyweight |
78.6 kg |
77.2 kg |
1.3 kg |
2% |
| Lifts analysed |
21,633 |
2,321 |
19,312 |
832% |
Female Comparison
| Metric |
Machine Chest Fly |
Machine Reverse Fly |
Difference |
Percent |
| Average lift |
40.3 kg |
14.4 kg |
25.9 kg |
180% |
| Elite lift |
87.1 kg |
34.3 kg |
52.8 kg |
154% |
| Average bodyweight |
67.9 kg |
64.8 kg |
3.2 kg |
5% |
| Lifts analysed |
1,966 |
0 |
1,966 |
- |
