Machine Reverse Fly vs Machine Chest Fly
Overall Comparison
Metric |
Machine Reverse Fly |
Machine Chest Fly |
Difference |
Percent |
Daily count |
84 |
288 |
-204 |
-71% |
Total lifts entered |
69,693 |
268,150 |
-198,457 |
-74% |
Male Comparison
Metric |
Machine Reverse Fly |
Machine Chest Fly |
Difference |
Percent |
Average lift |
140.9 lb |
192.2 lb |
-51.3 lb |
-27% |
Elite lift |
277 lb |
364.9 lb |
-87.9 lb |
-24% |
Average bodyweight |
170.2 lb |
173.2 lb |
-2.9 lb |
-2% |
Lifts analysed |
2,321 |
21,633 |
-19,312 |
-89% |
Female Comparison
Metric |
Machine Reverse Fly |
Machine Chest Fly |
Difference |
Percent |
Average lift |
31.7 lb |
88.8 lb |
-57.1 lb |
-64% |
Elite lift |
75.5 lb |
191.9 lb |
-116.4 lb |
-61% |
Average bodyweight |
142.8 lb |
149.8 lb |
-7 lb |
-5% |
Lifts analysed |
0 |
1,966 |
-1,966 |
-100% |