Male Strength Standards (lb)
| Strength Level | Machine Reverse Fly | Machine Chest Fly |
|---|---|---|
| Beginner | 56 lb | 81 lb |
| Novice | 93 lb | 127 lb |
| Intermediate | 141 lb | 188 lb |
| Advanced | 199 lb | 260 lb |
| Elite | 264 lb | 339 lb |
Female Strength Standards (lb)
| Strength Level | Machine Reverse Fly | Machine Chest Fly |
|---|---|---|
| Beginner | 24 lb | 29 lb |
| Novice | 42 lb | 54 lb |
| Intermediate | 67 lb | 88 lb |
| Advanced | 97 lb | 130 lb |
| Elite | 131 lb | 177 lb |